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Mar 19, 2011, 09:46 PM
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Quote:
Originally Posted by Suratji
Have you asked your T how it's going to help you now? What does she say? I sent her an email and told her what is going on. She may not reply until Monday.
"By learning to bring your awareness to past experiences and conditioning - memories stored in the very receptors of your cells- you can release yourself from these blocks, this 'stuckness'." That is VERY interesting!
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I am leary of being brain washed or something. Like talking in therapy and getting carried away. Things comes out of my mouth that are foreign to me.
My body is getting really tense and I find I am extremely uncomfortable talking about some things. Even though I am not mentally aware of WHY I am so uncomfortable, my body is reacting for some reason.
This is when I get up off the couch and start pacing the floor, moving from couch to chair, to the floor, and then the cycle keeps going until I have calmed down enough to sit in one place.
I DO NOT UNDERSTAND THERAPY AT ALL!!! 
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