In denial are you? How one takes one's score is wholly personal too. We are all at this site for our own reason so I can imagine all sorts of ways to take it (like you, I can't imagine feeling frightened or desperate by an online exercise at a free health site). 151 is actually not that "bad", anything under 100 is "not a problem". I know the couple of categories, "life experiences" and "eating disorders" that I score highest on, the first just confirms I had a hard time growing up (which I acknowledge and is why I was in therapy) but it can't very well "change" since the key issues are in the past now and I am grossly obese so I, technically, may have a problem with eating too much. I am currently working on that issue also so. . .

It's just a check of what you are thinking about yourself, isn't someone else declaring these things; the third category I sometimes score high on is "technology" and, yes, I spend 5-15 hours a day on computer/TV. That bears MY looking at; sometimes I feel I should be spending less time online and sometimes, I am "working".

Only I can decide which is which and whether I am happy with my result. It is easy for me not to look at how long I am online and what I'm doing with my online time and how that is affecting the rest of my life. That's what this test is "for" basically, a tool to get me to think of or remind me of the patterns of my life.