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Ok. So the question is, does anyone have this "thing" where... they seem ok, even when they're not? Like in therapy especially where we're supposed to let it all hang out. Does your therapist ever say "you seem fine?
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I've lived my entire life seeming "fine" even when I'm not. When I first started with my T, she was not able to tell when I was acting "fine" even though I wasn't. After sessions, I would often email her and say "I know I seemed okay today, but I really wasn't..." She has now learned the subtle clues that indicate I am far from fine, and she will call me on it.