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I think that you still have stuff to work on (according to what you write here). IMO you going every week would be a good idea. If once every 2 weeks is hard for you to tolerate then the alternative is once every week. Guilt is getting you though?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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