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Old Mar 21, 2011, 06:32 PM
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lavieenrose lavieenrose is offline
Grand Poohbah
 
Member Since: Apr 2010
Location: Massachusetts
Posts: 1,635
I can't add much to what everyone's already said. I get bombarded by thoughts of fear and sadness very often, and I try to not believe my thoughts. They're just wisps of mental smoke passing through. Try not to get sucked in and mistake them for reality. Best wishes.