Do any of you know about adult temper tantrums, are there causes to them? other than just wanting their way like a child does? I'm askingbecause I tend to do what I believe to be tantrums, crying fits, rage, screaming, trowing my self to thr ground, kicking my feet up and down, jumping up and down, etc just like a child does. I dont know what I do this, and it mostly happenes when I get upset about something culd be anything, and when I'm very stressed, tired, and not feeling wells its wrost. Any ideas on this? and how to cope with it? When they happen I have no control over what I am doing and have no clue I am doing it until the after effect. Is this an adult temper tantrum or something different?