well, technically still a whole 11 hours away, but still almost....almost time for the first session of the no-hug/no-touch era in my therapy!
Felt so highstrung most of today you could have twanged a tune on me I think and sick at my stomach, but right now I am feeling oddly calm, maybe a bit numbish.....I hope I can feel calm when it is actually session time! Somehow I doubt it, knowing myself.
I hope I can express my feelings, my emotions and that she will be compassionate and allow me to feel validated in the feelings I have about all this....I am trying to believe it will be all OK, the connection will be OK, the trust will be OK.
Anyway, I have been on edge about this and will probably be on edge come morning, so anyone willing to hop in my pocket tomorrow morning will be heartily welcomed!