I have developed in the past few months a fear of laying my head down on my pillow to sleep .. so many voices interject so loud in my head that i leterally have to scream inside to shut them up! It could be one word from one then several from another and it is getting so loud i cant sleep ..
also my short term memory is very out of the ordinary for simple things i would do and forget - along with that i dont go many places anymore because it takes me hours to get out of a store ..even with a list in hand.
i get lost and loose all since of time .. when i get home i am overwhelmed with anxiety of dredding when i will have to go out again for anything.
I had to get my eyes examed for example .. had to be dilated for a good exam .. i selected glasses and was having them processed .. when i got home and when my eyes were clear i noticed i chose mens eyewear and the price was enormous .. i hardly remember the purchase where all the numbers were bein explained to me ... that same day i had to call and cancel them..they reimbursed me.thank god!
I am not in therapy - i cannot take drugs because adverse reactions to all of them.
i really dont know what can make the chatter in my head stop at night.
in the day it happens too but i distract them with tv or music.
i have inside me one who loves music and i can listen to music sometimes without a radio on in my own head.. clearly.
Do any of you experience these too?
I really need support. thanks