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(((((((((((((( Monty )))))))))))))))))
Get a wash cloth or even two and put cold water on them. Hold one your face and neck and the other in you hand. It will bring you a sense of reality. It honestly works. I've had to do it.
Many hugs,
Jan
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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
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