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Old Jan 11, 2006, 01:35 PM
hillbunnyb hillbunnyb is offline
Poohbah
 
Member Since: Nov 2005
Location: CA
Posts: 1,392
Septy, wow, sounds like yer last nerve snapped. Too much stress for one ol' gal to squeeze in and keep the ol' smile in place, huh? Just HAD it, huh? At moments like this, angry, frustrated, fried, it's like I'm all exhaled out. Need to drop it all for a moment, just drop it--BAM--and suck some fresh air in, gasp some fresh air in, start breathing again. Just me and the fresh air for this moment in time. Eyes shut. Me and the fresh air. Finding a rhythm that suits me. Finding that as the fresh air starts to loosen me up, I can breath more deeply. taste the air, feel richness of fresh air entering, passing nose hairs, flowing, cool: up my nose into the front of my forehead,
filling my chest, filling my belly, energy flowing down to my toes and on back into the earth. Rediscovering how good breathing is, how interesting breathing is, how helpful breathing is.
So, Septy, my input is, keep breathing kiddo, you can get through this too, little bunny bumpies for you ))))Septy((((.
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