I wish I could say "Yes! of course!"

In my case, it did get a lot easier. But I still get nervous at times...even though I really trust my T.

I agree with you...it's not about trust, but one's insecurities...

I get nervous when I don't have anything to say...or start thinking should I say this?

I also get very nervous when my T asks me a key question...I answer yes, no, maybe, I don't know...when I really know there soooo much to talk about there...

I also write things down. It's easier to say things that way. My T reads it right there, or later if I feel like I can't stand her reading it w me.

But I have to say...the most satisfying sessions are those in which I just DON' T think and LET Go.
Sometimes that happens and it's great. It makes my day