i have never heard of the term hynogogia before...that ia a new one for me.
i know what you mean about the purchases and the ones who stop you ..
that is why it makes it hard for me to shop .. i will have a list and i stick to itfor the most part .. if i remember to look at it! i will go through the store and get what i need - many times i will see things i do not need and put it in the cart sometimes conciously sometimes i will get to the check out and take everything back except for waht i really need .. there have been many many times i have shopped for hours and then put everything back and leave..that is when the voices in my head will say what are you doing in here? get out of here now! so i put everything up and leave.
every voice is inside my head not external .. it is constant and annoying ..at night is is so much worse. i do a lot of scolding negative voices inside .. try to console other ones .. my head is so busy most the time i do not go out very much.,and when i do i plan it to do whatever it is and get back home.
I just want a night of sleep without noise in my head..
I am under a lot of stress lately many issues that are not mine but worry me constantly.that is probably activating all this I just dont know how to stop it.