Quote:
Originally Posted by Can't Stop Crying
I'm really trying, but sometimes I guess that's not good enough because the urge gets too strong.
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I think it is because you are working so hard to get better that it makes it hard to cope while you are confronting your past. 
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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