I always had an issue with food.I ate for any reason you could name.Trouble is I really enjoy food. It was the portion size, the this, the that...I lost 70 pounds when I was 56. I really looked great. I have gained half back, and now due to physical issues am trying to loose at least 10 pounds. My worse time in the whole world is at night. I am alone, bored, and tired and I want to eat anything that is not nailed down. I specifically have little in the house but still can find something to munch on...!
It continues to remain my never ending battle. You are so not alone. Be a good idea if we started a forum for compulsive overeaters!!!
Also seems the more we think about it the more anxiety we create in ourselves, and the more we eat....I know I am that way.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
The road to hell is paved with good intentions.
"And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper
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