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you post here.....thats a good start!!
You grab that phone and reach out to a Dr. or therapist or agency you can talk too
There might be, as in our area, a walk in mental health emergency clinic where you can talk to someone immediately
We are here 24/7 as you know...sometimes just writing down the things that are upsetting helps!!!
Quote "normal" people have no clue what we go through.
Thinking of you tonight!
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
The road to hell is paved with good intentions.
"And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
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