Synchronicity indeed Lavie. I love it when that happens. And to the contrary Lavie your post was a beautiful response. I appreciated you sharing your own experience. I always think when someone shares their own experiences that it helps to reassure people that they are not alone and they can then learn from one another.

To be honest I felt badly myself for not remember about the musical phrases you deal with every day. As soon as you mentioned it I recalled you sharing about it before. I appreciate your post very much and for sharing more about how it effects your day to day. I thought it was the perfect response to my post. I am sorry it took me so long to reply so I could express my appreciation sooner.

Do you find it difficult to go to sleep because of the music? That is when it disturbs me the most. When it is the most noticable. Sometimes just before I nod off I will hear someone call my name and for a second or two I will think it is real.

Should you be interested in what I watched on youtube and read on their website link here are the links that talk about retraining therapy......



http://www.treatmenttinnitus.org/tin...aining-therapy

Then I watched this short video that demonstrated how environmental sounds effect people coping with tinnitus hyperacusis I could totally relate. This is the link to the reply to my youtube post. I am stololady. I thought his reply a bit lame. The pat response by someone who in my opinion doesn't really understand severe anxiety. Perhaps I am being too critical but I guess I expected a different response. No biggy.