(((((((((((cantstopcrying)))))))))))))))))
Many many times l feel that l have felt what you describe about so many different things all demanding my time and work. Exhausted and ready to give up............feeling that there is nothing left to give because it has already been given over and over. I came to a point that l really didnt know who l was any more or how l was supposed to 'act'. Every day can seem the same looking and addressing the same things and at the end of it all still being in exactly the same place as when l started only more drained, exhausted and frustrated, feeling as though another piece of me had been lost forever.

I wish l had all the words of wisdom to give you in how to get free from this but i'm sorry l dont.................but please know that l understand ....l hear your voice screaming out for something anything just to give a little to give you some hope to carry on with the next day. Venting out what is in our hearts and minds is a good way to get some of it out in the hope that tomorrow there will be a little room to do it all over again. Keep venting..............letting it out here..................we all care and know some if not all of those feeling /emotions that you describe. Sounds to me as though you are doing an excellent job through it all................after all there is only so many pieces that a heart and mind can be broken into.

Try to take care of you too...............l know an impossible thought but you are doing an amazing job fighting for your family................always remember that. As for therapy for me it just seemed that l had to go with whatever was at the forefront at that particular moment which could have been just about anything. Take care of you, stay safe and be assured that you are doing everything in your power to help all that need it.

sending you safe and calming hugs(if ok)

Sas xx