View Single Post
 
Old Mar 24, 2011, 07:30 AM
blueoctober's Avatar
blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
Do you see a therapist or Psychologist at all? Even if it's a group therapy program for person's that are diagnosed with borderline. You may get some ideas on how to tell the difference between the 2 illnesses.

It may also help to keep a mood chart (if you don't already). From what I've read the moods with borderline tend to change much quicker than a person with bipolar, so by charting your mood and noting triggers it may help. I use this online mood tracker:

http://www.medhelp.org/land/mood-tracker
__________________
Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"