Dear Tinker - ((((((( hugs )))))))
I can feel the despair and emotional pain in your post, for I have been where you are, heck I am there now - I just made me an appt for two weeks.
Is this appointment of yours in Feb. your first one of this kind or is it a repeat from past visit with a different counselor?
Check out the Anxiety section on here and look in the "New and In need of support" thread and read over the "The Script" that I posted on there - it was given to me by my counselor and it has done wonders for my wounded mind when nothing else could save me from the inner h*ll.
I will be thinking of you today... write and let me (us) know how you are doing through out the day - ok?
LoVe,
Rhapsody -
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