Thank you for sharing that Perna. You must be very strong to have overcome that. It's illuminating as usual to read how you understand it.

Processing... hmm maybe it goes back to the whole feelings/thoughts thing. Ultimately to borrow Perna's school example, nobody is going to award us an A for understanding it right. I think there's even some frustration when our T's say, "yes, very good, a breakthrough!" Because we know it when we see it, don't we.

I think part of it is just being able to be real and present in that room with all the feelings, for T, for people in our lives, for the past. Hope that process is going good for you Suratji!