Well, I just called T and left a message for her to forewarn her that I'm really really pissed off at her. I told her that I'm a fool for trusting and that she encouraged me to trust and that now I'm beyond vulnerable and it's all her fault. I've become needy and attached and I don't even know that person. So, at least she knows what to expect tomorrow morning.

Yesterday I had the most emotional gut-wrenching session ever and I question seriously why that was necessary and why inflaming emotions is a good thing. She had convinced me but now I'm supremely skeptical.