Well done (((((((suzzie))))))) I often cancel appointments too because I don't want to go (even if I need to) and I know how hard it is to get yourself to reschedule, so it's awesome you did that. I really hope your T session is helpful

So glad the EMDR helped!!!! (((((((((lavie)))))))))) That's fantastic!!!!

That is sooooo sweet that you watch TV with your 101 year old neighbor every night, Dee!!!

Today at the end of my dog walk I met a friend who was just arriving to walk her dogs. Instead of rushing off, which I usually do, I stayed and walked with her and we had a good chat. I haven't socialized in ages and it was good to do that!

Well done hugs to all!!