I normally don't trust people, don't talk about my feelings and emotions, just keep it to myself. I have been in therapy for 2months this time, and my T is so kind and sweet and welcoming, that after 5 visits i laid my whole life in front of him. I was so mad afterwards, I told him that at next session - you made me tell you things, and then there is no solution from you, I am still hanging here with all those issues... I am not even sure why I told him I was mad at him, but he took it very kindly and we talked about it.
Hopefully you can talk it out tomorrow, and feel better. I am guessing it's just part of the healing process to be angry at T for making you open up. Good luck tomorrow!
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i'm a mess
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