Thread: JJust Useless!
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Old Mar 24, 2011, 11:01 PM
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Member Since: Feb 2011
Location: Michigan
Posts: 787
When you are depressed, it can make you highly irritable. Take a deep breath. Breathe in, breathe out. Then do it again. Stop yourself several times a day if you are feeling overwhelmed and do this. It might help. Won't lessen your load, but might settle you a bit so you can deal with it beter. Hope you enjoy your days off, get some rest and get a few things done and off your platter. Be good to yourself, no matter what else happens!