Thanks again, WOWY.

Thanks, Beth. My T has me reading Wherever You Go, There You Are, about mindfulness meditation. Have you read it?

Thank you, Perna. Those are all good ideas for what to do when my T is away. But it's more than that. I need to discuss my feelings about loss and death with her. She thinks the EMDR will help with the immobilized way I get when I think about her leaving. EMDR helped a lot last week so I'm more willing to do it again.