Quote:
Originally Posted by scooterb
I stopped taking Xanax about three to four weeks ago after having used it for anxiety and panic attacks for many years. I started to notice memory problems at work. Had trouble remembering routine tasks, names, dates, etc. I also take Effexor XR for depression.
I was having trouble getting my Psychiatrist to see me for a medication evaluation, so when my refill on Xanax ran out I stopped taking it. I know this is NOT the way to do it but by the time I saw my Psychiatrist it had been a week since I had taken any, so she said OK.
I knew the withdrawal would be unpleasant, but is it usual to feel such strong side effects after this many days? I have incredible tightness in my neck and body. My legs cramp up and I have muscle spasms. I have a headache all the time and my head feels like it's buzzing and about to explode. It feels like I am experiencing a severe panic attack 24/7 and haven't slept more than a few hours in almost a month.
Can anyone give me feedback on their experience getting off of a benzodiazepine? 
Lisa
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Benzo withdrawal is a very tough situation. Especially when you do it cold-turkey. Symptoms can range from flu-like symptoms to increased anxiety, agitation, vomiting, rapid mood changes, panic attacks, "raw" emotional states, physical symptoms - including body aches and pains, muscle cramps, etc. The list goes on.
Sometimes doctors prescribe the alpha agonist Clonidine to help with the withdrawal. So if it's unbearable I'd ask your doctor about Clonidine - which is NOT addictive. There's even a patch.
Hang in there and keep us updated.
Jerry
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