I'd like to say that there has been many times I have went to therapy once every two weeks, sometimes, only one time in an entire month, last year I took two months off, we started gradually decreasing them the beginning of this year but, I didn't do well with that... thats the worst thing about sessions, we've never really created any stable schedule but, technically i have to go every two weeks because that is what i can afford... the only time my sessions we're stable was when my parents we're paying and I was going every single week...that was in the very beginning.