Quote:
Originally Posted by ECHOES
You are not a freak  Why are you judging what you want? What you want is what you want. It's an important part of you and it matters because you matter.
I too dream about being able to talk easily to T and to just be very spontaneous in therapy. To be more courageous and explore everything and anything and not judge myself and not have so much fear.
When I would focus on one smaller thing and don't think I have to bring everything to therapy all at once, I would do better and it helped get things going. Not so overwhelming.

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it would be so awsome to just walk in thare and say "hi can we talk about this today "or can i talk about this but it is going to be hard for me" i dont kknow it just seems stupid when it is just written in front of me but i know you all understand how hard it can be