Thanks for sharing your story ((((((((ss)))))))))) It's very moving. I had some idea of bits and pieces of it from things you've mentioned previously, but it's very powerful to read the entire account. To say you've been through a lot is obviously a massive understatement. It's a huge testament to your strength that you've come through all this and are now in a more stable and peaceful place.

I'm looking forward to the group meditation on Wednesday too. However, I won't be able to do anything computer-based. I have my own office but it's pretty open and there's no door so it won't be possible for me to do it sitting at a computer because it's not private enough. However, I could watch the video beforehand and then go away and meditate somewhere else with it in my mind? If that makes sense!