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Mar 27, 2011, 10:46 AM
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Member Since: Jan 2009
Posts: 3,982
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vickielholt
No need to apologize. It is really hard sometimes. You need to give yourself/ves time. Working together will eventually help. Have you found some way to calm? Find safe, calming ways for you. Sometimes a really nice cup of tea helps me, or cold water. Sometimes holding something comforting or if I'm up and about something like preparing a meal, taking out the garbage, looking out the window, just ordinary things. What do you think may help you?
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