thanks to you both - i will work on figuring this site out and how to properly post i didnt know i needed to do those things like pargagraphs and just figuring out how to not post triggering things etc...... sorry for the confusion and problem with my post

yes i am still in therapy been working with the same one for quite awhile now and he is great with D.I.D very experienced he worked in England before coming to the U.S.

no i havent been journaling where other parts can have access to this - that is a really great idea thank you

i hope im doing this paragraph thing right anyway i dont mean to post stuff that is offensive or graphic i just had a question and feel very alone with it and wanted to know if im the only one this has happened to. still figuring this site as well as "us" out sorry for any confusion and i will work on the posting thing before i post more about who we are