Thread: Tension
View Single Post
 
Old Mar 28, 2011, 10:42 PM
Seshat's Avatar
Seshat Seshat is offline
Grand Member
  
Member Since: Mar 2011
Posts: 516
Hi Cyran0.

Sure. The book is called "Ten Minute Relaxation for mind & body", written by Jennie Harding.
http://www.amazon.com/TEN-MINUTE-REL.../dp/B000SD0RSE

I forgot to say I recently heard auto-massage might worsen extreme physical conditions like cancer, but I'm not sure. Better to ask the GP. Thought I'd mention this for everyone to know, just in case.
__________________
"Handsome is as handsome does". - proverb

"People say words can't hurt, but that's not true".

"It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere". – Agnes Repplier
Reply With QuoteReply With Quote