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Originally Posted by with or without you
Thanks. I just try to keep myself busy and remember that T is allowed to have a life of her own....LOL
Also, I went through a period of intense attachment to T a few months ago (it was when I finally admitted I was struggling with it). Talking about it with her made me settle down a little bit. Also, we have pretty much no contact in between sessions which is a good thing for me too.
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Withorwithout you,
You said that talking to your t about the intense attachment helped you settle down about it. I think that's where I'm having trouble. My t and I aren't talking about it. I'm telling her (in emails) how if feel about her, but she's avoiding those parts of my messages. So it leaves me feeling weird about it. . .like maybe she doesn't want me to feel attached??? I feel a little bit better since my t's last reply, but I'm still concerned about the way she tends to minimize (or what feels like minimizing) the attachment and separation thing i struggle with. It makes me feel a little bit blown off, and more vulnerable than i like to feel. So I'm hoping my t will talk to me about this a little bit when i see her tomorrow.