Thread: Oops..I had an accident...
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Old Mar 29, 2011, 11:48 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by PTSDlovemycats View Post
because I am so afraid of this happening it takes me literally FOREVER to fall asleep!!!
This sounds really distressing for you. I'm sorry that it upsets you.

It also sounds like you don't like how your T addresses it? Do you think that your T treats you like a child?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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Thanks for this!
PTSDlovemycats