I went to a baseball game with some friends from church, which was a lot of fun, and I'm grateful I'm making a new set of friends. What I'm most proud of is that while everyone was eating hot dogs and fries, I refrained. I recently started a low carb diet and it was challenging to not also indulge but I'm glad I didn't. When I got home I had some steamed veggies with some soy protein "chicken". It hit the spot and this morning when I hit the scale, I weighed in at 176.5, which is the lowest I have weighed in a while.

Thanks, sundog, for giving us a place to share our daily "wins"!