I float out of my body too. I call my floating La La Land because theres music and clouds and a tree and some grass.. Its my mental safe place. I am not afraid of it or the knowledge that I do this. I actually felt special and happy that I had la la land because growing up others didn't have a la la land that I knew of. It was my special place all my own. I learned to control my floating by researching the subject of relaxation and kind of working backwords by learning how to slow myself down so that instead of just going and floating I could recognize how I was doing it and pull myself back from it.

All the information about my la la land and how I did this is in my blog.