Asking for help is n0t selfish! It's BRAVE, and you CAN do it, YOU ARE WORTH THE EFF0RT! D0n't you let your bipolar m0nster tell you any different! I kn0w, KN0W, how hard it is to reach out, i'm actually still learning,but i have realized that it's the right thing to do,your friends are there because they love you, and if you find you can't go into detail, D0N'T, that's what we're here for,but we can only do so much,our reach is limited. We your online friends and family only want whats best for you,and in this case,seeking s0me pers0nal supp0rt is a step in the right directi0n. I'm praying for you...