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Earlier I couldn't decide if I should include this or not but it's sort of related to that so...Sex. It is a great stress reliever and I've found it really does help my anxiety.
Ok, I said sex so now I'm going to slowly back away whistling and try to look inconspicuous, just in case I'm not supposed to say that in here.
Cyran0
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My blog: http://cyran0.psychcentral.net/
Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse.
Meds: Zoloft, Lorazapam, Coffee, Cigarettes
"I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac
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