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I just remembered someone told me they used to sing out loud in order to keep anxiety at bay or to vent. I've tried it and it works for me as well. Nevertheless, I'm guessing you need to feel some sort of emotional connection to the song for this technique to work.
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"Handsome is as handsome does". - proverb 
"People say words can't hurt, but that's not true".
"It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere". – Agnes Repplier
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