I'm going to go against the grain here... I tried working with people that used different approaches with me than I would given what I had read. I wasted 15 years and tons of money. I now have what I needed all along only they are 2 people... I have a systems theory T for the interpersonal stuff I run into and a "body mind" therapist for everything else. T and I only had one "rupture" and it was because she was worried I couldn't afford her. I often get further in a month than I did in the previous 15 years.... and it feels better too.
No one knows you and what you need to heal better than you.