What I meant is that it seems that you are really embarrassed. Embarrassment is shame. You feel bad about the way you are? So my question was, what do you think it will take for you to accept who you are at this moment? That who you are at this moment is okay?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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