At the moment I am confused, and would like a bit of feedback/opinions on when is the right time to go back to the hospital.

Crisis time only (when suicidal and in psychosis), or when I feel that things aren't going to get better until something happens?

Whether that 'something' is yet another breakdown...or something I don't even know what else it could be.

I'm not even sure if I am making sense, so if you have no idea what I mean...say so and I will see what else I can come up with for an explanation. =/ I just know I am confused, which is making my mood go down...I dislike being really confused.