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Old Mar 30, 2011, 05:59 PM
thine_self_untrue's Avatar
thine_self_untrue thine_self_untrue is offline
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Member Since: Jan 2010
Location: These United States
Posts: 825
I sing, which helps remind you to breathe properly ('cause I sound really bad if I don't. ) and whenever I start to feel paniced, I always force myself to start breathing deeper.
Thanks for the post, Lynn. Good reminder.
__________________
She wishes things were different, but the wishes don't mean anything.

I am trying to hear myself think here But all I can feel is the pain.

I just want to curl up and stop my aching heart .
Thanks for this!
lynn P., Seshat