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Hi Kitten, welcome to PC. You must be in a lot of pain to hurt yourself with the sugar. Do you think that you are trying to punish yourself?
I'm sorry that you are feeling in such distress. Do you have a therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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