|
Excellent work Peaches!!!!!!! Maybe thinking about your parents doesn't trigger you because it is only thinking. What triggers us is when something makes us feel. Triggering is all about feeling not thinking.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|