Hi Sannah
I don't know if I have a therapist, I met my Care Worker yesterday for the first time and she was asking all sorts of questions trying to get to understand whats going on and I guess the can of worms has exploded. She said she was going to follow up whether I am still under Pdoc
I don't really know if I am trying to punish myself or not or subtly trying to annihilate myself. I should be stronger, I should be able to pull myself together for my kids sake at least.