Thread: Obsession
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Old Mar 31, 2011, 07:03 PM
beautifuldisaster78's Avatar
beautifuldisaster78 beautifuldisaster78 is offline
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Member Since: Feb 2010
Location: USA
Posts: 133
My T doesn't do DBT and I don't want to switch because he's been my T for a year (the longest I've ever stuck around!). Not only that but he doesn't really put to much stock in diagnosis. I think he mostly uses CBT but really a mixture of things. I do plan on looking into some of the self help DBT though. Thanks
Thanks for this!
OrangeMoira