I am so embarrassed. I get frightened so easily. Someone just has to say my name and I freak. The other day I was waiting at the dr's and she called out my name really softly and nicely but I just about hit the roof. I was really embarrassed. It happens all the time and worse lately. People make a joke out of it. Last night a friend came up to me and I jumped out of my skin, so she said' boo.' I laughed it off but I felt like an idiot. It's an awful feeling. It's like you feel when something really bad happens, but nothing bad has even happened.
I'm sick of jumping out of my skin. If someone touches me I do the same thing.