Hey Suga,

I know how you feel when I see my CPN every 2 weeks sometimes I am unsure of what to tell him and or I feel nothing has happened. However I am struggling as I am not seeing him for a month and I am kinda like "argh"

My 2nd last session with him I was completely quiet and he said I was a little withdrawn and "depressed" and I felt like I wasted my session. But then other times I too feel hypo manic sometimes.

I have no wise words of wisdom for you sorry!! Just thought you needed to know other people feel the same way