Quote:
Originally Posted by Suratji
I'm trying to wrap my mind around an idea that I hadn't really grasped before. I think I have thought that T would solve my problems and if I spent enough time with T, she would make it all better.
I think I realize now in an 'almost' stunning clarity, that I have to do the work and I just go to T to get some guidance occasionally. I don't like that because I want it to be like going to the doctor to 'get' the cure.
So, I guess, with that vision, 50 minutes is plenty of time.  I can't help but continue to rebel. (Temper tantrum anyone?) |
I think you are very right here - we do have to do the work. I think though when we really accept that its not the therapist's responsibility it reduces anger that people get towards their therapist for them not doing what they want all the time (if that makes sense?).
I still dont think 50minutes is enough though for me anyway. xxx